top of page
All Posts


Part 2: Assertiveness: Saying “Yes” When You Mean “Yes” and Saying “No” When You Mean “No”
Do you find it hard to stand up for yourself?
Do you find it hard to say “no” when you mean “no”?
Do you find it hard to end a relationship or leave a job that is no longer serving?
Let's build an Assertive Mindset.
Ayelet Krieger
Jun 34 min read


Part 1: Assertiveness: Saying Yes When You Mean Yes and No When You Mean No
Assertive and Confident Do you find it hard to stand up for yourself? Do you find it hard to say “yes” when you mean “yes” and “no” when...
Ayelet Krieger
May 94 min read


How to feel your feelings and why it matters
Before any real change can happen in your mood or life, it is vital first to slow down and feel where you actually are right now. Just...
Ayelet Krieger
Aug 14, 20234 min read


De-stressing around the holidays
While so many people look forward to the holiday season— as a time of snowy vacations and decadent meals, family get-togethers and...
Ayelet Krieger
Dec 23, 20224 min read


Are you a successful professional? And do you feel like an imposter?
Are you a successful professional? And do you feel like an imposter? How to build confidence in yourself, while being humble and authentic.
Ayelet Krieger
Dec 13, 20225 min read
bottom of page